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Positions
Keeping The Mount (Opponent Pushing The Knee)
Single Hand Collar Grab Defense
Position Escapes
Arm Drag Grip Fighting
Arm Lock (Opponent Sideways)
Arm Lock (Stepping Over The Head)
Armlock (Stepping Over The Head)
Back Breakfalls
Back Mount Escape
Bridge to Hip Escape
Chair Defense
Club Defense (Horizontal Swing)
Club Defense (Overhead Close Range With Slide)
Club Defense (Overhead Close Range)
Club Defense (Overhead Distant Range)
Club Defense (Two-Hand Overhead)
Cross Choke
Cross Choke (Thumb Inside)
Double Collar Grab Defense- (Hand Together)
Double Collar Grab- Hands Apart
Double Leg Take-Down
Elbow Escape
Elbow Escape Drill
Elbow Strike
Extended Bridge
Extended Shoulder Roll
Figure Four Footlock
Forearm Choke (Opponent Sideways)
Front Bear Hug Over The Arms Defense
Front Bear Hug Under Arms Defense (With Frame)
Front Bear Hug Under Arms Defense (With Frame)
Front Bear Hugs Under Arms Defense (Chin Push)
Front Choke
Front Kick Defense
Front Kick Defense (High)
Front Kick Defense (With Pivot)
Front Roll
Full Nelson Defense
Getting The Hooks
Grip Fighting
Guard Recovery Push and Shrimp
Guillotine Choke
Guillotine Choke (If Taken Down)
Guillotine Defense (Sitting Back)
Guillotine Defense (Sliding Down)
Guillotine Defense (With Trip Takedown)
Gun Defense (Front Waistband)
Gun Defense (Pointed At Head)
Gun Defense (Pointed At Stomach)
Gun Defense (Side Waistband)
Haymaker Punch Defense
Head and Arm Control (Neutralizing the Attack)
Headlock (Attacker Upright)
Headlock Defense (Attacker Bent Over)
Headlock Defense (Attacker Upright)
Headlock Defense (Attacker With Side Stance)
Headlock Defense (Pressure On The Nose)
Headlock Defense (With Punch)
Headlock Defense Against a Wall (attacker inside)
Headlock Defense Against a Wall (attacker outside)
Headlock Escape (With Arm Lock Finish)
Heel Hook
Hip Throw
Hip-Thrusting Sweep
Hook Sweep
Keeping The Mount (Opponent Pushing The Chest)
Keeping The Mount (Opponent Pushing The Stomach)
Keeping The Mount (Opponent Sitting Up)
Kimura
Kimura (North-South Position)
Knife Defense (Backhand)
Knife Defense (Overhead)
Knife Defense (Side)
Knife Defense (Underhand Straight Arm Block & Ris)
Knife Defense (Underhand Straight Arm Block)
Knife Defense (Underhand)
Leg Choke From The Bottom
Moving Hip Escape
Neck Crank
One-Sided Breakfall
Overhead Sweep
Passing The Guard (Kneeling)
Passing The Guard (Standing)
Punch
Rear Bear Hug Over The Arms Defense
Rear Bear Hug Over The Arms Defense (Wide Stance)
Rear Bear Hug Under The Arms Defense
Rear Bear Hug Under The Arms Defense (With Lift)
Rear Choke Defense
Rear Choke Defense Pulled Back (Overhead Throw)
Rear Choke Defense Pulled Back (With Side Throw)
Rear Gun Defense (Hostage Position)
Rear Gun Defense (Pointed At Back)
Rear Knife Defense (Chest Thrust)
Rear Knife Defense (Throat Slice)
Rear Naked Choke
Rear Two-Hand Choke Defense
Reverse Hip Escape
Roundhouse Kick Defense
Scissor Sweep
Should Grab Defense- (Arm Bent)
Shoulder Grab (Straight Arm)
Shoulder Grab Defense(Arm Bent)
Shoulder Lock With The Legs
Side Headlock Escape (Attacker With Head Down)
Side Headlock Escape (Balls Up)
Side Headlock Escape (Change To Wide Base)
Side Headlock Escape (Head Down-Wide Base)
Side Headlock Escape (Using Arm Frame Resistance)
Side Headlock Escape (Using Arm Frame)
Side Headlock Escape (With Arm Trapped)
Side Kick
Side Sprawl & Leg Swing
Side to Side Hip Escape
Side-To-Side Pick Up
Single Hand Chest Push
Single Hand Collar Grab (Thumb Down)
Single Hand Collar Grab w/ wrist lock
Single Hand Collar Grab- (Palm Turned Up)
Single Hand Collar Grab- (Straight Arm)
Single Hand Front Choke- (Against Wall)
Spinning Armlock
Sprawls
Standing Closed Guard Sit-Ups
Standing Up In Base
Stationary Shoulder Roll
Straight Ankle Lock
Straight Arm Choke (Thrusting Choke)
Straight Arm Lock (When Pushed To The Side)
Straight Armlock (Knee On The Stomach)
Straight Elbow Lock
Straight Elbow Lock (With Step Over)
Sucker Punch Defense
Tackle Defense (With Knee Strike)
Toe Hold Foot Lock
Triangle Choke
Two-Hand Front Choke Defense
Two-Hand Front Choke with wrist/shoulder lock
Two-Hand Front Choke- Against Wall
Two-Handed Front Choke Defense (W/ Armlock)
Two-Handed Front Choke w/ Hip Throw
Upward Lift Escape
Wall-Pin Defense
Wide Leg Sprawls
Wrist Grip Pull